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Category: Healing Ideas

Does Your Self-Love Desert Enact Ecoterrorism?

August 1, 2020 Denise Barnes Leave a comment

Every month the Soul Savvy team creates a video for the month’s Soul Themes and Tools. See more info at…

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Posted in: Healing Ideas, Therapy and healing

Self-care Saboteurs: Time Management, Perfectionism

July 30, 2020 Denise Barnes Leave a comment

One of the soul themes for July is self-care, and it’s the last week of the month. The final two…

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Posted in: Healing Ideas, Self-Care, Stress and Coping

Self-Care Sabotage 2: False Beliefs Undermine Sanity

July 24, 2020 Denise Barnes Leave a comment

In this Self-Care Series, we look at Self-care Sabotage #2: False Beliefs that Undermine Sanity. Everyone has limiting beliefs that…

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Posted in: Healing Ideas, Productivity, Stress and Coping, Taming Fear and Doubt

Self-Care Saboteurs: 4 Ways Self-Care Gets Waylaid

July 3, 2020 Denise Barnes Leave a comment

4 Costly Self-Care Detours Do you work too hard? Push yourself beyond your energy level most of the time? Inject…

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Posted in: Healing Ideas, Healthy Wealth, Planning, Stress and Coping, Therapy and healing

Feminine Courage: A New Quiet Strength & Daring

June 27, 2020 Denise Barnes 2 Comments

Courage – the state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with…

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Posted in: Healing Ideas, Quantum Leaping, Taming Fear and Doubt

Business Unusual: Resources and the Riots

June 3, 2020 Denise Barnes Leave a comment

Greetings friends and readers. My last post was posted on Memorial Day 2020, before George Floyd’s death. Since then… (moment…

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Posted in: Healing Ideas, Planning, Stress and Coping, Taming Fear and Doubt

Thoughts on Memorial Day 2050

May 24, 2020 Denise Barnes Leave a comment

Memorial Day. Veterans. Wars. That led to more Safety. Independence. Overthrowing mal-intended regimes. Then the questionable side. US vs. Vietnam.…

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Posted in: Healing Ideas, Quantum Leaping

7 WAYS TO CREATE A GOOD THERAPY EXPERIENCE

April 2, 2020 Denise Barnes Leave a comment

7 WAYS TO CREATE A GOOD THERAPY EXPERIENCE Therapy is a big investment and not a walk in the park.…

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Posted in: Communication, Healing Ideas, Therapy and healing
Egypt 2010

HOW TO FIND A GOOD FIT WITH A THERAPIST

March 28, 2020 Denise Barnes Leave a comment

How to find a good fit with a therapist Years ago in my work with cancer patients, I believe Michael…

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Posted in: Healing Ideas, How to's, Stress and Coping

Equi-Luminosity Equinox Ritual

October 2, 2019 Denise Barnes Leave a comment

How was your September (2019)? In my sector there was an extended late summer for the month, only breaking last…

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Posted in: Healing Ideas, Planning, Ritual

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