No, you can’t completely avoid derails – those times when stress takes you off your best-laid path. Yet you can learn a lot about what didn’t work. And, you can notice progress.
This blog captures the occasionally irreverent approach to success used with #thesoulsavvyway. Yes, the work is also way serious. But…
In this Self-Care Series, we look at Self-care Sabotage #2: False Beliefs that Undermine Sanity. Everyone has limiting beliefs that…
Courage – the state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with…
Greetings friends and readers. My last post was posted on Memorial Day 2020, before George Floyd’s death. Since then… (moment…
The last article in this series discussed that perfect storm at the outset of coaching, where you have your goals…
There is a new and exciting cycle here at Soul Savvy this Spring. New programs offer cutting edge support for…
photo Ben White Unsplash Recent research makes a big deal of social support. Could have guessed that, right? The research…
Photo Ronaldo de Oliveira, Unsplash Recently I decided to get tested for food allergies. I just had this feeling that…
“It’s snowing still,” said Eeyore gloomily. “So it is.” “And freezing.” “Is it?” “Yes,” said Eeyore. “However,” he said, brightening…