It feels almost baked into us—that hope to arrive. To reach the destination. Completion. Enlightenment.Are we there yet? (Spoiler: No.…
Originally published March 23, 2024 — Updated April 2025by Denise Barnes Building intuition isn’t just about getting hits or psychic…
As of this writing (4/2/25), it feels like we’re living in a pressure cooker. Political divides, economic uncertainty, job instability,…
by Deepak Chopra Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being Opinions on AI vary widely, and…
I’m a big fan of Cal Newport, but somehow, I missed Slow Productivity – time for a Book Review. What’s…
How Balanced Receiving and Asking for Help Strengthens Community The theme of growing support and connection came up in my…
How do you cope well when you’re stuck? This last weekend I happened to be traveling back home in the…
No, you can’t completely avoid derails – those times when stress takes you off your best-laid path. Yet you can learn a lot about what didn’t work. And, you can notice progress.
A recent client informed me that he’s gotten more from our therapy than any other episode, adding, “And I’ve done…
My nephew Kevin and wife (after today) Brooke – sweethearts!