The Balanced Brain Approach to Life and Goals
Understanding brain balance helps you in three major ways: it reduces self-blame, it explains why healing is layered; and it helps you set goals you can actually complete.
-
-
Dissolving Inertia: Small Shifts That Change Everything
From Stuck to In Motion: The Soul’s Physics Lesson I’ve always been impressed with the way physics describes inertia. It’s like I could feel it in my body — that sense of heaviness, when something has been still for so long it seems impossible to move. Here’s the definition of inertia: Inertia is the natural tendency…
-
Goals | Healing Ideas | How to's | Intuition | Planning | Self-Care | Uncategorized
How Do You Best Change & Grow? Clearing the Dross
The Soul Savvy monthly video highlighted two soul themes. First, Fire of the Phoenix / Clearing the Dross. Next, in preparation for the Equinox time period, Second, The Green New Ground. OK so how do we best change, grow and clear the dross? And what the hell is dross? All be revealed in this blog….
-
Client Quotes from the Field
The last article in this series discussed that perfect storm at the outset of coaching, where you have your goals and what you hope to achieve, and those “other” challenges. You could guess these other challenges will arise, but at first they may be in the shadows or sidelines. Holistically handling the shadows alongside your…
-
Coachee Rock Star Stories, part 1
There is a new and exciting cycle here at Soul Savvy this Spring. New programs offer cutting edge support for moving into more of the person you want to be. Developing the new program gave me a reason to review past programs. I wanted to share some of the transformations that happened to past clients…
-
7 Signs That it’s Time to Change
Only the wisest and stupidest of men never change. -Confucius There are a lot of reasons you can start to feel dissatisfaction with your life. Sometimes, a big change is beckoning. Other times, it can be a small change that’s afoot. Maybe an important area of your life’s been neglected, during the juggling that life…
-
Book Review: The Subtle Art of Not Giving a F*ck, Mark Manson
Book Review: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, By Mark Manson This book starts out with a bang and doesn’t stop. For the soul savvy crew, it’s going to be loved for its humor alongside its mega truths, both given in ample doses. One problem…
-
3 Skills for Healers’/Artists’ Life Inventory Time
Happy post New Moon zone dear Reader. Phew was I glad to pass through that last end of the cycle. The astro guides note that the planet Venus went retrograde; I know there was some Pluto moves going on. Not long before that, the equinox, that suspended-see-saw-time of day-night balance, graced us. Guess what THAT…
-
Fun Ways to Minimize the Torture of Naming 2015’s Brilliant Plan
January is kind of a see saw at times. Looking back, looking ahead. Completing things, starting things. There is a desire to improve life, hence resolutions. But resolutions often fall by the wayside. So, how can you go beyond that, and get a plan, a brilliant plan, for 2015? One that inspires you to actually…
-
How to Properly Exhale a Year ’round the Sun – Farewell 2014
January looms large as a cornerstone of the year, doesn’t it? There I was today, so proud of myself as I was pulling into the Rec Center for water aerobics. Then realized – I’d totally spaced my gym bag! I had to laugh as I turned the car for home. Well, just a little redirect…
