How Balanced Receiving and Asking for Help Strengthens Community The theme of growing support and connection came up in my…
How do you cope well when you’re stuck? This last weekend I happened to be traveling back home in the…
No, you can’t completely avoid derails – those times when stress takes you off your best-laid path. Yet you can learn a lot about what didn’t work. And, you can notice progress.
I walked into the post office recently early one Saturday morning to mail a package. The empty station’s radio was…
One of the main practices for Feb is the Metta meditation. It occurred to me that this practice imitates positive evolution of the self. You first send the love to yourself – without this, you can’t really give much love to anyone or anything. OK maybe pets are the exception – those unconditional receivers… Then you send the blessing to loved ones. Then… heh heh, you send Metta to those pesky people who well, probably are your teachers. (That third step will be covered in the next blog.)
The Soul Savvy monthly video highlighted two soul themes. First, Fire of the Phoenix / Clearing the Dross. Next, in…
One of the soul themes for July is self-care, and it’s the last week of the month. The final two…