The Soul Savvy monthly video highlighted two soul themes. First, Fire of the Phoenix / Clearing the Dross. Next, in preparation for the Equinox time period, Second, The Green New Ground. OK so how do we best change, grow and clear the dross? And what the hell is dross? All be revealed in this blog….
This blog captures the occasionally irreverent approach to success used with #thesoulsavvyway. Yes, the work is also way serious. But when it comes to re-purposing your inner bastard, self-sabotage, a wily approach can save time. Humor helps too, when you are dealing with the tragic old ways that used to derail you from your soul…
One of August’s Soul Themes is Reinvention. In the marketplace and elsewhere, stories of innovation abound. Alongside this, businesses are closing and uncertainty grows. The intuitive hit for Fall 2020 is, start leaning into reinvention early. Be proactive. Look at your life, your work, your relationships. Look at the big picture of it all right…
Every month the Soul Savvy team creates a video for the month’s Soul Themes and Tools. See more info at https://soulsavvy.net/monthly-video/. At an anxious client’s first session last week, he asked me about how his high anxiety came to be. “My parents encouraged me, believed in me”, he noted. It was a loving home. There…
One of the soul themes for July is self-care, and it’s the last week of the month. The final two of the four saboteurs to Self-Care genius? Time management fumbles, and Perfectionism. Let’s discuss these together, because I’m out of time, and there isn’t time to make this perfect. How perfect! Saboteur 3: Time Management…
In this Self-Care Series, we look at Self-care Sabotage #2: False Beliefs that Undermine Sanity. Everyone has limiting beliefs that rise up now and then. When you bring them out in the open by naming them, you often see how inaccurate they are. Then you can tame them, reframe them, “sane” ’em. Limiting beliefs (LBs)!…
We have deluded ourselves into believing the myth that capitalism grew and prospered out of the Protestant ethic of hard work and sacrifice. The fact is that capitalism was built on the exploitation and suffering of black slaves and continues to thrive on the exploitation of the poor — both black and white, here and abroad. – Martin Luther King, Jr.
Tom Rath is a great scientist, author and fellow human who is a tribute to the benefit of getting to your deep work. His back story is an even more compelling example of courage, and an advanced level of stress management. Like a true Soul Savvy example, his work continues to evolve in fascinating ways….
4 Costly Self-Care Detours Do you work too hard? Push yourself beyond your energy level most of the time? Inject caffeine and sugar to circumvent natural rest periods in the day? Then crash hard, or sleep poorly? Phew, I feel this pain too. Luckily, it’s #JulySelfCare month, and it’s time to walk the talk and strengthen…
Courage – the state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with self-possession, confidence, and resolution; bravery. Derring do – action displaying heroic courage; daring action What does courage mean in your life today? Is it wearing, or not wearing a mask? Is it climbing a mountain?…