World Mental Health Day 2020 (October 10th) just passed (info here). One of the blessings of Covid-19, and well, any adversity, is that it can help you grow. Provided your life paradigm realizes growth is a necessary evil in life. When you can make the most of these “growth periods”; stress decreases, and you fine…
HOLDING PEACE IN A DIVISIVE TIME: WHAT’S YOUR SOUL SAY? October 2020’s Soul Theme, the intuitively chosen area for inner/outer work, is “Holding Peace” (see the monthly video here). Well, how the heck do you do that in our tomato-throwing (if we’re lucky) present day dividedness? You’ll still have to form YOUR unique soul approach,…
Each month we check in intuitively with the soul guidance for the month ahead. Sometimes we’ll check in mid month for updates and reminders. September’s Equinox approaches; in the past this would have been a big ritual time for the community. This month, we keep getting how important it is to take time to check…
The Soul Savvy monthly video highlighted two soul themes. First, Fire of the Phoenix / Clearing the Dross. Next, in preparation for the Equinox time period, Second, The Green New Ground. OK so how do we best change, grow and clear the dross? And what the hell is dross? All be revealed in this blog….
This blog captures the occasionally irreverent approach to success used with #thesoulsavvyway. Yes, the work is also way serious. But when it comes to re-purposing your inner bastard, self-sabotage, a wily approach can save time. Humor helps too, when you are dealing with the tragic old ways that used to derail you from your soul…
One of August’s Soul Themes is Reinvention. In the marketplace and elsewhere, stories of innovation abound. Alongside this, businesses are closing and uncertainty grows. The intuitive hit for Fall 2020 is, start leaning into reinvention early. Be proactive. Look at your life, your work, your relationships. Look at the big picture of it all right…
Every month the Soul Savvy team creates a video for the month’s Soul Themes and Tools. See more info at https://soulsavvy.net/monthly-video/. At an anxious client’s first session last week, he asked me about how his high anxiety came to be. “My parents encouraged me, believed in me”, he noted. It was a loving home. There…
One of the soul themes for July is self-care, and it’s the last week of the month. The final two of the four saboteurs to Self-Care genius? Time management fumbles, and Perfectionism. Let’s discuss these together, because I’m out of time, and there isn’t time to make this perfect. How perfect! Saboteur 3: Time Management…
In this Self-Care Series, we look at Self-care Sabotage #2: False Beliefs that Undermine Sanity. Everyone has limiting beliefs that rise up now and then. When you bring them out in the open by naming them, you often see how inaccurate they are. Then you can tame them, reframe them, “sane” ’em. Limiting beliefs (LBs)!…
We have deluded ourselves into believing the myth that capitalism grew and prospered out of the Protestant ethic of hard work and sacrifice. The fact is that capitalism was built on the exploitation and suffering of black slaves and continues to thrive on the exploitation of the poor — both black and white, here and abroad. – Martin Luther King, Jr.