There is a new and exciting cycle here at Soul Savvy this Spring. New programs offer cutting edge support for moving into more of the person you want to be. Developing the new program gave me a reason to review past programs. I wanted to share some of the transformations that happened to past clients…
photo Ben White Unsplash Recent research makes a big deal of social support. Could have guessed that, right? The research found that those with at least 3 confidants actually lived longer. Besides the health benefits, it’s just more fun isn’t it, to have these unconditional friends peppering our days. In addition to your inner circle,…
Photo Ronaldo de Oliveira, Unsplash Recently I decided to get tested for food allergies. I just had this feeling that there might be some kind of blind spot that could be working against my lifestyle efforts. Guess what? My choice of what I thought was a reasonably clean alcohol, vodka, tested as very bad for…
The June 2019 Too Many Books Review photo Lacie Slezak, Unsplash I’m glad to know the old earth library shows no sign of slowing down on book creation. I can’t keep up with it! And it’s bad Feng Shui to have a big pile at the bedside – yeah, I read that somewhere… Anywho, here…
Stuckness sucks. You can feel lost, confused, regretful, distracted to the point of frozenness, scared, angry, grief-stricken – basically, stuck in a yucky rut. When it appears to be more than a passing phase – stuckness can start to feel like it defines you. It begins to feel like home. This is common, but not…
Only the wisest and stupidest of men never change. -Confucius There are a lot of reasons you can start to feel dissatisfaction with your life. Sometimes, a big change is beckoning. Other times, it can be a small change that’s afoot. Maybe an important area of your life’s been neglected, during the juggling that life…
“It’s snowing still,” said Eeyore gloomily. “So it is.” “And freezing.” “Is it?” “Yes,” said Eeyore. “However,” he said, brightening up a little, “we haven’t had an earthquake lately.” Remember Eeyore, the donkey from the Winnie the Pooh stories? Sarcastic, depressive, yet intelligent and backwardly humorous, Eeyore is often a favorite of readers. Not that…
I consider singing one of the true gifts I have. I used to climb to the top of the oak tree in my backyard and sing to, um, God. We had a great time, as did the neighboring forest. I look back amazed because I was higher than the tops of the telephone poles, and…
Denise Barnes here, author of the Soul Savvy Net blog, here to introduce myself and tell you the reason behind the blog. You might call me a musician with a day job. A healer by day and performer by night. An endlessly curious learner on a never ending growth plan. Like you perhaps, I’m multi-talented…
Put 2018 to bed, and Take 2019 out DancingA clearing and visioning self retreat3 videos and a couple PDFs for Soul Savvy subscribersto make the most of 2019 You’ll need paper and pen or laptop, last year’s calendar, and a good cuppa somethin’ yummy. Preparation for starting up6ish minute videoIntroduction, centering meditation, qualities that will…