Some years are about hustle. Others are about healing. For me, 2025 has been a year of integration. I’ve been…
AI has no heart, no nervous system, and no lived experience. Yet it is surprisingly easy to forget this, especially for empathetic and spiritually aware people. Designed to feel supportive and affirming, AI can create a sense of connection that mimics care but is ultimately simulated. For Highly Sensitive People, this makes conscious, balanced AI use essential. The real work of growth, healing, and intuition still happens inside the body, not inside a machine.
Living in the world today, many of us feel challenged by politics, global warming, affordability, and the many cross-currents of these times. It can be easy to feel pulled down by the weight of it all… For sensitive people, this raises a real question…
Affirmations fail when you’re triggered. You can’t “logic yourself” out of anxiety, fear, reactivity, or old wounds. This is why affirmations like: I’m safe. I’m supported. I have all the abundance I need.
…don’t land when your nervous system is running old programming like: I’m not safe. or I have to work hard for everything.
Understanding brain balance helps you in three major ways: it reduces self-blame, it explains why healing is layered; and it helps you set goals you can actually complete.
Just recovering from a family holiday visit, I noticed some ancestral patterns getting stirred up that I hadn’t anticipated. As…
As the holiday current starts to pick up, we can feel that familiar pull — the whirlwind of plans, expectations,…
Momentous Change is Remodeling Your Inner Temple 🌙 COSMOS REPORT Hello, fellow love warriors — love and light warriors, In…
4 Soulful Keys to Keep Moving Forward Photo by Christian Bass on Unsplash This past month, I’ve watched several colleagues…
I may have lost a few readers in my last messy experiment. Thanks to the rest of you for hanging…