You don’t have to experience “big T trauma” to develop limiting beliefs that shape what you think is possible in life. As I noted in Part 1, these beliefs can form through experiences that helped you survive, yet outlive their usefulness. Compare “Life’s a beach and then you die” with “It’s all good.” Neither is…
Transformation depends on integration Lately I’ve been deeply focused on growing my business. Like many of us, I’ve had my eyes fixed on the next step, the next project, the next piece of the puzzle. Then, during this recent New Moon, I received a gentle reminder from my spiritual practice: Pause. Notice what’s already changed….
We live in a world overflowing with tools, hacks, and advice. But transformation doesn’t happen because we know something. It happens when we apply it. A reflection on fear, faith, risk-taking, and the real practice of walking your talk.