Some years are about hustle. Others are about healing. For me, 2025 has been a year of integration. I’ve been…
AI has no heart, no nervous system, and no lived experience. Yet it is surprisingly easy to forget this, especially for empathetic and spiritually aware people. Designed to feel supportive and affirming, AI can create a sense of connection that mimics care but is ultimately simulated. For Highly Sensitive People, this makes conscious, balanced AI use essential. The real work of growth, healing, and intuition still happens inside the body, not inside a machine.
Understanding brain balance helps you in three major ways: it reduces self-blame, it explains why healing is layered; and it helps you set goals you can actually complete.
No, you can’t completely avoid derails – those times when stress takes you off your best-laid path. Yet you can learn a lot about what didn’t work. And, you can notice progress.
this decade is a corridor of change. Where the rubber will meet the road. We already know this. The global pandemic may be just the beginning of a series of planet-changing events beyond our control. Do we sit in the corner shaking? No. Is it important to be doing the soul work you came here for? Yes. That’s the soul savvy philosophy, whether during earth changes or peaceful hammock times…
The Soul Savvy monthly video highlighted two soul themes. First, Fire of the Phoenix / Clearing the Dross. Next, in…
Only the wisest and stupidest of men never change. -Confucius There are a lot of reasons you can start to…
Happy post New Moon zone dear Reader. Phew was I glad to pass through that last end of the cycle.…
January is kind of a see saw at times. Looking back, looking ahead. Completing things, starting things. There is a…
It was a great first day of Soul Savvy Open House week. Here are lessons learned and thoughts to ponder,…