One of the soul themes for July is self-care, and it’s the last week of the month. The final two…
In this Self-Care Series, we look at Self-care Sabotage #2: False Beliefs that Undermine Sanity. Everyone has limiting beliefs that…
We have deluded ourselves into believing the myth that capitalism grew and prospered out of the Protestant ethic of hard work and sacrifice. The fact is that capitalism was built on the exploitation and suffering of black slaves and continues to thrive on the exploitation of the poor — both black and white, here and abroad. – Martin Luther King, Jr.
Tom Rath is a great scientist, author and fellow human who is a tribute to the benefit of getting to…
4 Costly Self-Care Detours Do you work too hard? Push yourself beyond your energy level most of the time? Inject…
Courage – the state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with…
Greetings friends and readers. My last post was posted on Memorial Day 2020, before George Floyd’s death. Since then… (moment…
Memorial Day. Veterans. Wars. That led to more Safety. Independence. Overthrowing mal-intended regimes. Then the questionable side. US vs. Vietnam.…
7 WAYS TO CREATE A GOOD THERAPY EXPERIENCE Therapy is a big investment and not a walk in the park.…
How to find a good fit with a therapist Years ago in my work with cancer patients, I believe Michael…