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Feminine Courage: A New Quiet Strength & Daring

June 27, 2020 Denise Barnes 2 Comments

Courage – the state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with…

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Posted in: Healing Ideas, Quantum Leaping, Taming Fear and Doubt

Business Unusual: Resources and the Riots

June 3, 2020 Denise Barnes Leave a comment

Greetings friends and readers. My last post was posted on Memorial Day 2020, before George Floyd’s death. Since then… (moment…

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Posted in: Healing Ideas, Planning, Stress and Coping, Taming Fear and Doubt

Thoughts on Memorial Day 2050

May 24, 2020 Denise Barnes Leave a comment

Memorial Day. Veterans. Wars. That led to more Safety. Independence. Overthrowing mal-intended regimes. Then the questionable side. US vs. Vietnam.…

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Posted in: Healing Ideas, Quantum Leaping

7 WAYS TO CREATE A GOOD THERAPY EXPERIENCE

April 2, 2020 Denise Barnes Leave a comment

7 WAYS TO CREATE A GOOD THERAPY EXPERIENCE Therapy is a big investment and not a walk in the park.…

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Posted in: Communication, Healing Ideas, Therapy and healing
Egypt 2010

HOW TO FIND A GOOD FIT WITH A THERAPIST

March 28, 2020 Denise Barnes Leave a comment

How to find a good fit with a therapist Years ago in my work with cancer patients, I believe Michael…

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Posted in: Healing Ideas, How to's, Stress and Coping

Review: So Good They Can’t Ignore You, Cal Newport, published 2012

October 2, 2019 Denise Barnes Leave a comment

Book review, So Good they can’t Forget You. Cal Newport presents a new paradigm for career success, and busts the “follow your passion” myth.

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Posted in: Book reviews

Equi-Luminosity Equinox Ritual

Denise Barnes Leave a comment

How was your September (2019)? In my sector there was an extended late summer for the month, only breaking last…

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Posted in: Healing Ideas, Planning, Ritual

Survey says… Soul Savvy Update Summer 2019

August 7, 2019 Denise Barnes Leave a comment

Thanks to the people who gave feedback through the survey last month. My intention was to find out more about…

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Posted in: Communication, Soul Mission Control Updates

Managing Distraction to Better Work – and Life

July 8, 2019 Denise Barnes Leave a comment

Book Review: Deep Work: Rules for Focused Success in a Distracted World, By Cal Newport, 2016 photo Dustin Lee, Unspash…

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Posted in: Book reviews, right livelihood Filed under: deep work, distraction, focusing, work habits

Digital Overload? Try Digital Minimalism this summer

Denise Barnes Leave a comment

Book Review: Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport, 2019 As I was walking…

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Posted in: Book reviews, Communication Filed under: being present, digital detox, digital minimalism, digital overload, focusing

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