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Tag: deep work

Super Powerful Therapy: What Makes This Happen?

June 28, 2024 Denise Barnes Leave a comment

A recent client informed me that he’s gotten more from our therapy than any other episode, adding, “And I’ve done…

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Posted in: Empowering Clients, Stress and Coping, Therapist Effectiveness, Therapy and healing Filed under: being present, best therapy practices, deep work, empowerment, good fit therapy, growth edges, stress management

Stress to Strength Adventure Series (SSAS) No. 1

June 7, 2024 Denise Barnes Leave a comment

My nephew Kevin and wife (after today) Brooke – sweethearts!

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Posted in: Uncategorized Filed under: being present, deep work, energy management, priotities, stress hacks, stress management

Managing Distraction to Better Work – and Life

July 8, 2019 Denise Barnes Leave a comment

Book Review: Deep Work: Rules for Focused Success in a Distracted World, By Cal Newport, 2016 photo Dustin Lee, Unspash…

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Posted in: Book reviews, right livelihood Filed under: deep work, distraction, focusing, work habits

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