Skip to content
Soul Savvy
From drained to radiant living via soul and structure
  • Home
  • Start Here
    • Ongoing Support
    • Life Enhancing Therapy
    • Single Sessions
  • Blog
  • Stress to Strength Book
    • Book Owners Private Page
    • Acknowledgments
  • Free Stuff
    • Coping Skills Test
    • Stress to Strength Tools
    • Goal Setting for HSPs and Empaths
    • Channels
    • Anxiety Tools
    • EFT
    • Healthy Wealth
  • music
  • About
  • Contact
    • Media

Category: Uncategorized

Gratitude at Covid’s One Year Anniversary April 2021

April 11, 2021 Denise Barnes Leave a comment

HAPPY ANNIVERSARY COVID Recently, the one year anniversary passed since March 2020’s Covid-19 lockdown.  Wow. Not out of the woods…

Continue Reading →

Posted in: Uncategorized

Is Social Change Being Forced on You? Perspectives from the Therapy World

December 1, 2020 Denise Barnes Leave a comment

Change can be hard, and social and culture change takes time. It can be jarring at first, when new social…

Continue Reading →

Posted in: Uncategorized

What’s Good Mental Health? Chop Wood, then Carry Soul

October 11, 2020 Denise Barnes 2 Comments

World Mental Health Day 2020 (October 10th) just passed (info here). One of the blessings of Covid-19, and well, any…

Continue Reading →

Posted in: Uncategorized

How Do You Best Change & Grow? Clearing the Dross

September 2, 2020 Denise Barnes Leave a comment

The Soul Savvy monthly video highlighted two soul themes. First, Fire of the Phoenix / Clearing the Dross. Next, in…

Continue Reading →

Posted in: Goals, Healing Ideas, How to's, Intuition, Planning, Self-Care, Uncategorized

7 Signs That it’s Time to Change

March 31, 2019 Denise Barnes Leave a comment

Only the wisest and stupidest of men never change. -Confucius There are a lot of reasons you can start to…

Continue Reading →

Posted in: Goals, Intuition, Quantum Leaping, Uncategorized Filed under: dissatisfaction with life, life transitions, signs of change, support for change

A bit of my story

March 11, 2019 Denise Barnes Leave a comment

I consider singing one of the true gifts I have. I used to climb to the top of the oak…

Continue Reading →

Posted in: Uncategorized

Living a Soul-Infused Life

March 5, 2019 Denise Barnes Leave a comment

Denise Barnes here, author of the Soul Savvy Net blog, here to introduce myself and tell you the reason behind…

Continue Reading →

Posted in: Uncategorized Filed under: creative living, doing what you love, fulfillment, inspired life, inspired living

Aim True for 2019

January 30, 2019 Denise Barnes Leave a comment

Put 2018 to bed, and Take 2019 out DancingA clearing and visioning self retreat3 videos and a couple PDFs for…

Continue Reading →

Posted in: Uncategorized Filed under: Clearing regrets, New Year Goals

All Souls Day channel 11-1-18

November 1, 2018 Denise Barnes 2 Comments

11-1-18 from High Priestess Octavia Greetings Denise and Kin, Oh hallow, Halloween, hallowed fellows and kin, This is the time,…

Continue Reading →

Posted in: Uncategorized

High Priestess’ Planning Suggestions

October 13, 2018 Denise Barnes Leave a comment

10-13-18 I’m working on a new project, and had a little voice start to emerge last week. Well, maybe not…

Continue Reading →

Posted in: Uncategorized

Post navigation

Page 5 of 12
← Previous 1 … 4 5 6 … 12 Next →

Join my list for growing radiant work, inner wisdom and healthy wealth. Your Gift: the Trust Your Inner Knowing toolkit.

8 short practices to build confidence and clarity.


Welcome to my list, and thank you for subscribing.

Here is your link to the Trust you Inner Knowing toolkit. 

Please don't share the link, it's just for subscribers. Much gratitude.

If you'd like to share the kit, friends can subscribe at this link, or they can go the website to sign up: https://www.soulsavvy.net 

Best wishes on  your soulful path, Denise

Copyright © 2026 Soul Savvy