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Category: Therapist Effectiveness

Active Coping Versus Road Rage: Coping Well when Stuck

October 4, 2024 Denise Barnes Leave a comment

How do you cope well when you’re stuck? This last weekend I happened to be traveling back home in the…

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Posted in: Healing Ideas, Self-Care, Stories, Stress and Coping, Therapist Effectiveness Filed under: Feeling stuck, focusing, stress management

Super Powerful Therapy: What Makes This Happen?

June 28, 2024 Denise Barnes Leave a comment

A recent client informed me that he’s gotten more from our therapy than any other episode, adding, “And I’ve done…

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Posted in: Empowering Clients, Stress and Coping, Therapist Effectiveness, Therapy and healing Filed under: being present, best therapy practices, deep work, empowerment, good fit therapy, growth edges, stress management

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