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Tag: focusing

Active Coping Versus Road Rage: Coping Well when Stuck

October 4, 2024 Denise Barnes Leave a comment

How do you cope well when you’re stuck? This last weekend I happened to be traveling back home in the…

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Posted in: Healing Ideas, Self-Care, Stories, Stress and Coping, Therapist Effectiveness Filed under: Feeling stuck, focusing, stress management
Our hiking neighborhood

Book Review: The Summit Mindset, Miller and Moore

February 29, 2024 Denise Barnes Leave a comment

Winning the Battle of You versus You, Scott Miller, and James C. Moore The cycles of growth in life don’t…

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Posted in: Uncategorized Filed under: Feeling stuck, focusing, happiness, imposter syndrome, personal land business success, self sabotage, support for change

Managing Distraction to Better Work – and Life

July 8, 2019 Denise Barnes Leave a comment

Book Review: Deep Work: Rules for Focused Success in a Distracted World, By Cal Newport, 2016 photo Dustin Lee, Unspash…

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Posted in: Book reviews, right livelihood Filed under: deep work, distraction, focusing, work habits

Digital Overload? Try Digital Minimalism this summer

Denise Barnes Leave a comment

Book Review: Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport, 2019 As I was walking…

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Posted in: Book reviews, Communication Filed under: being present, digital detox, digital minimalism, digital overload, focusing

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