Skip to content
Soul Savvy
Work that Lights You Up and Helps the World
  • Home
  • Services
    • Coaching for Career Pivots
      • Three Steps to Radiant Work
    • Single Sessions
    • Life Enhancing Therapy
  • Blog
  • Stress to Strength Book
    • Book Owners Private Page
    • Acknowledgments
  • Free Stuff
    • Coping Skills Test
    • Stress to Strength Tools
    • Goal Setting for HSPs and Empaths
    • Channels
    • Anxiety Tools
    • EFT
    • Healthy Wealth
  • music
  • About
  • Contact
    • Media

Tag: being present

Super Powerful Therapy: What Makes This Happen?

June 28, 2024 Denise Barnes Leave a comment

A recent client informed me that he’s gotten more from our therapy than any other episode, adding, “And I’ve done…

Continue Reading →

Posted in: Empowering Clients, Stress and Coping, Therapist Effectiveness, Therapy and healing Filed under: being present, best therapy practices, deep work, empowerment, good fit therapy, growth edges, stress management

Stress to Strength Adventure Series (SSAS) No. 1

June 7, 2024 Denise Barnes Leave a comment

My nephew Kevin and wife (after today) Brooke – sweethearts!

Continue Reading →

Posted in: Uncategorized Filed under: being present, deep work, energy management, priotities, stress hacks, stress management

Digital Overload? Try Digital Minimalism this summer

July 8, 2019 Denise Barnes Leave a comment

Book Review: Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport, 2019 As I was walking…

Continue Reading →

Posted in: Book reviews, Communication Filed under: being present, digital detox, digital minimalism, digital overload, focusing

Join my list for growing radiant work, inner wisdom and healthy wealth. Your Gift: the Trust Your Inner Knowing toolkit.

8 short practices to increase your confidence


Welcome to my list, and thank you for subscribing.

Here is your link to the Trust you Inner Knowing toolkit. 

Please don't share the link, it's just for subscribers. Much gratitude.

If you'd like to share the kit, friends can subscribe at this link, or they can go the website to sign up: https://www.soulsavvy.net 

Best wishes on  your soulful path, Denise

Copyright © 2025 Soul Savvy