Some years are about hustle. Others are about healing. For me, 2025 has been a year of integration. I’ve been…
Living in the world today, many of us feel challenged by politics, global warming, affordability, and the many cross-currents of these times. It can be easy to feel pulled down by the weight of it all… For sensitive people, this raises a real question…
Affirmations fail when you’re triggered. You can’t “logic yourself” out of anxiety, fear, reactivity, or old wounds. This is why affirmations like: I’m safe. I’m supported. I have all the abundance I need.
…don’t land when your nervous system is running old programming like: I’m not safe. or I have to work hard for everything.
Understanding brain balance helps you in three major ways: it reduces self-blame, it explains why healing is layered; and it helps you set goals you can actually complete.
Just recovering from a family holiday visit, I noticed some ancestral patterns getting stirred up that I hadn’t anticipated. As…
As the holiday current starts to pick up, we can feel that familiar pull — the whirlwind of plans, expectations,…
Momentous Change is Remodeling Your Inner Temple 🌙 COSMOS REPORT Hello, fellow love warriors — love and light warriors, In…
4 Soulful Keys to Keep Moving Forward Photo by Christian Bass on Unsplash This past month, I’ve watched several colleagues…
I may have lost a few readers in my last messy experiment. Thanks to the rest of you for hanging…
From Stuck to In Motion: The Soul’s Physics Lesson I’ve always been impressed with the way physics describes inertia. It’s…