EFT

EFT (Emotional Freedom Technique)

This is an interview and demonstration of EFT with LPC therapist and EFT expert Phil Cerdorian. Phil is a holistic mental health therapist in private practice since 2003. He offers tools that help clients process trauma and practices that help them achieve their goals. Learn more at CerdorianCounseling.com, 303-485-9041.

Part 1 – What is EFT?

Part 2 – Phil leads Denise in EFT, using it for her frustration with sleep challenges.

Part 3 – Phil demonstrates how he uses EFT for low-motivation mornings, with notes for how therapists can use this with clients.

Here is an EFT worksheet to guide you.