Work with Denise

Support to Enhance your Life

Life gets complicated and it’s easy to get off track. Sometimes missteps and fears can build inertia, kind of like scar tissue that blocks the flow of nutrients to cells. As a therapist, coach and intuitive adviser for decades, I am quick to determine exactly what’s in the way. With your full participation, this collaboration will create deep shifts soon.

Call it therapy – it’s certainly therapeutic – call it coaching – at times you’ll need to take action and I’ll have your back. The name is less important than knowing it works on a deep level. Today it works best to have a combination of approaches that address current challenges as well as the impact that past trauma may have. My intuitive training helps highlight priorities. My best clients also have a connection to the big picture – they care, they want to know how to be their best self, and how best to contribute to others.

Today’s Challenges are More Intense

Today the environment contributes to higher amounts of anxiety, disconnection, and confusion. Then there are a lot of things not taught in school. Common areas of knowledge you’ll gain:

  • Stress management
  • Handling conflict with compassion and win-win ideas
  • Taking ideas to completion and fulfillment
  • Crafting work you love
  • Maximizing connections and relationship success
  • Balancing health, work, love, creativity, and spiritual time
  • Advanced levels of changing patterns that thwart you
  • Easier ways to take actions that are in your best interest
  • Perspectives that help restore humor and creativity

I know it can be hard to ask for help,  in this independent and driven type A world. And it can be baffling when a negative experience or pattern keeps happening, with echoes that keep you spiraling into anxiety or sadness. Or when you thought you had it made and experience an unexpected setback.

There is a limit to having patience about the lessons life throws at you. It’s understandable to want to have peace and fulfillment after years of hard work.

The good news is, these things that stretch you, when used properly, can change the game for the better. Knowing how to lean into the discomfort of that growth edge / stretch is part of the advanced yoga position of life today. Once some of the built up stress and muck are cleared, it does get easier. Your playfulness and hope can return.

Steps to Working with me

I work with people in person from my office in Boulder, CO, and also have secure, virtual sessions over the phone/computer/device. My face to face practice is near full, but I have 5 virtual sessions 90 min long in October, and will have several more through end of year, for those who would like to experience the Rapid Resolution Therapy approach to clearing challenges and past trauma that are blocking your best life.

First you are invited to check out articles on the website, send questions or set up a free consult with me, to see if working together is the best way to address your needs. (RRT info) If you’ve worked with me before or have been considering it, this step might not be needed. If you have some final questions, you can address these over the phone or email with me.

Second, pay for your session.
The 90 minute session is usually $205.
For the Fall special, the cost is $169.

90 mn Session

Third, schedule your session. Use this link for October sessions.

As part of the session, you will be given homework that continues to support your progress. You will also have email access for a time.

Text q’s to 303.501.7402; start your text with Session Q.
Email with subject line Session Q.

With excitement for your upcoming transformation,

Denise Barnes
Transformation Guide, Licensed Therapist, Soul Savvy Coach

Rapid Resolution Therapy, Certified